Last fact-checked: 12 November 2025

Considering a body lift overseas? Thailand combines experienced surgeons, modern private hospitals, and value-driven packages that simplify your trip. 

This guide covers everything—from types of body lift (lower, circumferential/360, upper) to realistic prices, scars, recovery timelines, where to stay, and how to organize flights and ground transport. The language stays simple and practical so you can plan confidently.

Start here: Body Lift in Thailand — Overview & Pricing · Compare Body Lift Clinics in Thailand

A body lift removes excess skin and reshapes multiple areas after weight loss or pregnancy. The lower body lift—often called a 360 body lift or belt lipectomy—treats the abdomen, flanks, hips, outer thighs, and lifts the buttocks. An upper body lift targets the upper back rolls and tightens the side chest wall; it is sometimes staged separately. Many plans combine liposuction to fine-tune contour, then remove extra skin to reduce overhang and improve comfort in clothing.

• Lower Body Lift (Belt Lipectomy/360): Circumferential incision around the torso; reduces apron skin and elevates thighs/buttocks.

• Extended Abdominoplasty + Lateral Thigh/Buttock Lift: For patients who need more than a tummy tuck but not a full 360.

• Upper Body Lift: Removes upper back rolls and tightens the lateral chest; often paired with chest/breast reshaping in a separate stage.

• Staged Approach: Splitting procedures across two trips can limit operative time and support smoother recovery.

Good candidates keep weight stable for several months, accept visible scars in exchange for better function and fit, and follow a realistic scar-care routine. For a neutral explainer on what a body lift involves, see the ASPS body lift guide and the UK resource from BAPRAS.

• Experience: Thai surgeons routinely perform post-weight-loss body contouring, including 360 belt lipectomy.

• Bundled logistics: Packages often include pre-op tests, anesthesia, operating room time, garments, hotel nights, airport transfers, clinic rides, and follow-up visits.

• Coordinators who speak your language: Scheduling, transport, and aftercare are well-organized.

• Multiple hubs: Bangkok for the broadest hospital choice; Phuket for resort-style recovery; Chiang Mai for a calmer pace.

Skim the countrywide overview on Medical Departures, then compare clinic profiles and packages here. Related options include a tummy tuck in Thailand and a thigh lift in Thailand when a full 360° isn’t required.

Note: Prices below reflect common Thai ranges and typical international benchmarks as of October 2025. Your total depends on technique, operative time, facility, and add-ons. Always request an itemized quote.

See live quotes and inclusions: Body Lift clinics in Thailand — listings. For adjacent options, explore tummy tuck and thigh lift pages.

Use this checklist to compare safely and efficiently:

• Technique match: Lower vs. circumferential/360 vs. upper. If combined plans feel long, ask about staging.

• Facility standards: Confirm the operating hospital/center, licensing, and emergency plan.

• Proof of outcomes: Request 10–20 unedited before/after cases for similar weight history and skin quality.

• Lipo vs. excision: Understand how each will be used to balance contour and scar tension.

• Transparent pricing: Itemize consults, labs, anesthesia, OR time, garments, drains, meds, transfers, and hotel nights.

• Revision terms: Get written coverage windows, exclusions, and any fees you’d still pay.

• Aftercare plan: Daily/alternate-day checks, infection prevention steps, and 24/7 contact in early recovery.

Start your shortlist with the country overview, then compare packages and traveler reviews across Thailand. For neutral education, see ASPS and BAPRAS.

Anesthesia & Setting

Most body lifts use general anesthesia in a licensed hospital or accredited surgical center. Lower/360 lifts can take several hours. Staging is common when multiple regions need attention, helping limit time under anesthesia and making recovery more manageable.

Incision Patterns & Scar Placement

Lower/360 lifts place a belt-like incision low on the abdomen and lower back; the goal is to hide scars in underwear lines. Upper body lift scars run across the upper back and lateral chest. Surgeons design patterns to remove redundant skin while maintaining a balanced silhouette. Scar quality varies—consistent aftercare helps.

Liposuction vs. Skin Excision

Liposuction sculpts and reduces bulk around the flanks, outer thighs, and back. Skin excision removes redundancy that lipo alone cannot address. Your surgeon tunes the balance based on your tissue quality and goals.

Closure, Drains & Garments

Layered closure spreads tension along the incision. Drains may be used temporarily to reduce fluid build-up. A compression garment helps control swelling and supports new contours. You’ll receive detailed showering and garment instructions.

Recovery Milestones

• Days 1–3: Tightness and swelling; take short, frequent walks; keep hydration up; follow pain and clot-prevention plans.

• Days 4–7: Dressing changes, drain checks, and gentle walking on flat ground (hotel corridors or shaded promenades).

• Week 2: Some return to desk work if cleared. Continue compression wear per instructions.

• Weeks 3–6: Gradual activity increases; avoid heavy lifting until approved.

• Months 3–12: Scar color and thickness settle; use silicone therapy and sun protection.

Bangkok

Choose Bangkok for the widest selection of hospitals and subspecialists, including large private campuses with ICU backup if needed.

• Phrom Phong / Asoke: BTS/MRT access, international hotels with elevators and room service, easy taxi pickups.

• Ploenchit / Chidlom: Quiet, upscale areas; short rides to many clinics.

Phuket

Ideal if you want a resort environment with sea breezes and spacious rooms. Pick quiet streets and lift-equipped buildings for easier early recovery.

• Bang Tao / Laguna: Resort complexes, calm neighborhoods, in-house amenities.

• Karon / Kata (quiet blocks): Ask for blackout curtains and 24/7 room service.

Chiang Mai

Known for a calmer pace with boutique hospitals and walkable lanes—great for gentle strolls once you’re cleared.

• Nimman: Modern hotels; elevators common; cafes nearby.

• Old City edges: Quieter sois; confirm elevator access.

Hotel tips: Request blackout curtains, firm mattresses, walk-in showers, step-free entry, and late checkout. A mini-fridge helps with ice packs and snacks.

Travel & Transport (Helpful Official Links)

Airports: Bangkok Suvarnabhumi (BKK) is the main long-haul hub; Don Mueang (DMK) serves many regional/low-cost carriers. Phuket (HKT) and Chiang Mai (CNX) are the primary gateways for their regions.

Visas: Many travelers use visa-exempt entry or the official Thai e-Visa portal. Check your category, length of stay, and required documents before you book flights.

Getting into Bangkok: The Suvarnabhumi Airport official site lists the Airport Rail Link City Line to Phaya Thai (BTS). For getting around, the BTS SkyTrain official site shows routes, fares, and station facilities. After surgery, your clinic can arrange private cars to minimize stairs and crowds.

• Sydney → Bangkok: ~9–10 hours nonstop

• Dubai → Bangkok: ~6–7 hours nonstop

• London → Bangkok: ~11–12 hours nonstop

• Los Angeles → Bangkok: ~17–19 hours (1 stop typical)

• Singapore → Bangkok: ~2 hours nonstop

For travel health guidance (vaccines, seasonal updates), see CDC Traveler’s Health: Thailand.

1. Free inquiry & photos: Share front/side/back images and weight history for a ballpark plan and quote.
2. Virtual consult: Discuss technique (lower, 360, or upper), incision patterns, drain policy, anesthesia, and risks in everyday language.
3. Booking & deposit: Lock dates and package items (hotel nights, transfers, garment set, meds list, follow-ups).
4. Arrival & pre-op: Complete labs and consent; meet anesthesia; finalize aftercare steps.
5. Surgery day: Several hours for a 360 lift; observation per protocol; compression garment fitted.
6. Early recovery: Daily or alternate-day checks; dressing care; hydration; short walks; escalation contacts provided.
7. Fly home: Receive discharge summary, garment schedule, and scar-care plan; confirm virtual check-ins.

Every surgery has risk. With body lift, potential issues include bleeding, infection, fluid buildup (seroma/hematoma), wound separation, numbness, contour irregularities, and wider-than-expected scars. There’s also a small risk of blood clots (DVT/PE). Choose teams who operate in licensed facilities, show outcomes on patients like you, and give you a plain-language consent and aftercare plan you can follow at home.

What “Good” Looks Like

• Named operating hospital or accredited center with escalation pathways

• High-volume surgeon for your exact technique (lower/360/upper)

• Clear DVT/PE prevention, infection control, and garment plan

• Itemized pricing and written revision/guarantee terms

Common Red Flags

• Pressure to pay before you speak with the surgeon

• Vague facility details or no emergency plan

• “Scarless 360” claims or heavily edited photos only

• Cash-only with no invoices or contracts

For neutral background reading, see the ASPS body lift guide and BAPRAS body contouring overview.

Recovery Planning: Packing, Food & Gentle Movement

Packing: Bring front-opening tops, slip-on shoes, a wedge pillow or extra pillows, a long charging cable, a pill organizer, compression garment liners, and a refillable water bottle. Ask your clinic whether a second garment set is included or recommended.

Food & hydration: Simple Thai soups, rice, grilled chicken/fish, and soft vegetables are recovery-friendly. Aim for regular protein intake and steady fluids. Avoid heavy spices early on if advised.

Gentle activity: Short corridor walks and flat promenades are ideal once cleared. In Bangkok, choose hotel hallways or flat park paths; in Phuket, resort walkways; in Chiang Mai, hotel grounds or shady lanes.

Lower/Circumferential Body Lift — 8–10 Days

• Day 1: Arrive; pre-op tests.

• Day 2: 360 belt lipectomy; observation/hospital night per plan.

• Day 3–5: Daily checks; drain care; compression wear.

• Day 6–8: Increase walking; shower guidance; nutrition coaching.

• Day 9–10: Final clearance; fly if approved.

Extended Abdominoplasty + Lateral Lift — 6–8 Days

• Day 1: Arrival & labs.

• Day 2: Surgery; garment fitting.

• Day 3–5: Checks and dressing care.

• Day 6–8: Final check; return flight if cleared.

Upper Body Lift — 6–7 Days

• Day 1: Arrival & pre-op.

• Day 2: Surgery; observation as indicated.

• Day 3–5: Follow-ups and garment schedule.

• Day 6–7: Clearance; flight home if approved.

Two-Stage Plan

• Trip 1: Lower/360 lift (7–10 days in Thailand).

• Trip 2: Upper body lift after 3–6 months (6–7 days in Thailand).

1) How much can I save by getting a body lift in Thailand?

Short answer: Often 50%–60% vs. US, Western Europe, or Australia.

Expanded: A 360 body lift may be quoted around $6,900 in Thailand compared with ~$18,000 in the US, ~$15,000 in Western Europe, and ~$16,000 in Australia. Complex, staged, or hospital-heavy plans cost more. Always get an itemized quote.

2) What’s included in typical packages?

Short answer: Consults, labs, anesthesia, facility, garments, meds, airport transfers, hotel nights, and follow-ups.

Expanded: Inclusions vary by clinic and city. Many programs add a dedicated coordinator, clinic drivers, and 24/7 contact during the first days. Confirm every line item in writing.

3) Do clinics provide warranties or guarantees?

Short answer: Policies differ—get them in writing before payment.

Expanded: Some centers offer revision windows for small contour touch-ups or scar revisions. Clarify the time window, coverage, exclusions, and any fees you’d still pay. Travel/hotel are rarely included.

4) What ground transport is best after surgery?

Short answer: Clinic drivers or licensed taxis/ride-hailing.

Expanded: Pre-op, the Airport Rail Link and BTS are convenient in Bangkok; post-op, door-to-door cars reduce stairs and crowds. Packages often include airport transfers and clinic rides for check-ups.

5) Which payment methods are accepted?

Short answer: Cards, bank transfers, and cash are common.

Expanded: Visa/Mastercard are widely accepted; ask about surcharges or card limits. For large bills, bank transfer is common. Always request an itemized invoice and receipt.

6) How long should I stay after a body lift?

Short answer: 6–10 days depending on scope and healing.

Expanded: Lower/360 lifts often need 8–10 days; extended abdominoplasty combos ~6–8 days; upper body lift ~6–7 days. Clearance depends on drain removal, wound checks, and swelling control.

7) Is Thailand safe for medical tourists?

Short answer: Generally yes with standard precautions.

Expanded: Stay in well-located neighborhoods, keep valuables minimal, and use clinic-vetted cars after surgery. Review CDC travel guidance for Thailand before you go.

• Body Lift in Thailand — overview & pricing

• Body Lift clinics (countrywide)

• Tummy Tuck in Thailand (related option)

• Thigh Lift in Thailand (related option)

Note: We intentionally focus only on popular medical treatments—no dental content included.

• CDC Traveler’s Health: Thailand

• Thailand e-Visa (official)

• ASPS: Body Lift — patient guide

• BAPRAS: Body contouring after weight loss

• Suvarnabhumi Airport official — Airport Rail Link

• BTS SkyTrain official — routes & fares

     
1. Centers for Disease Control and Prevention. (2025). Thailand — Traveler view. Retrieved from https://wwwnc.cdc.gov/travel/destinations/traveler/none/thailand
     
2. Ministry of Foreign Affairs of the Kingdom of Thailand. (2025). Thai e-Visa. Retrieved from https://www.thaievisa.go.th/
     
3. American Society of Plastic Surgeons. (2025). Body lift. Retrieved from https://www.plasticsurgery.org/cosmetic-procedures/body-lift
     
4. British Association of Plastic, Reconstructive and Aesthetic Surgeons. (2024). Body contouring after weight loss. Retrieved from https://www.bapras.org.uk/public/patient-information/surgery-guides/body-contouring/procedures
     
5. Airports of Thailand (Suvarnabhumi). (2025). Airport Rail Link information. Retrieved from https://suvarnabhumi.airportthai.co.th/
     
6. Bangkok Mass Transit System. (2025). BTS SkyTrain routes and fares. Retrieved from https://www.bts.co.th/eng/
   

Note: Medical Departures links appear naturally within the body copy as requested and are not repeated here.